May 11, 2014-Orbitrek

On Mother's Day weekend my family and I went out for lunch. After having my big lunch I knew I had to burn off those calories. So in the late afternoon instead of taking a nap, like my Mom I decided to jump on the Orbitrek and do a solid continuous workout for 20 minutes straight. Although I was sweating like crazy, I was feeling good because I knew I burned off those extra calories that I gained at the restaurant. So I think it's okay to eat a little more on special occasions but only if you have the willpower and motivation to burn off those extra calories later in the day. Here is a video of me on the Orbitrek: