Tuesday, 1 October 2013

Fitness Day: October 1, 2013

Today on October 1, 2013, I participated in a variety of stations, such as the bosu ball station and the wall station. I tried my best to do something creative and different at each station. The first time I was at the bench station, I went on and off the bench using my legs and feet. Then the second time at the station I did push ups incorporating the bench. In the skipping rope station I skipped using both feet then the seond time I skipped using only one foot. This fitness day allowed me to have more fun by giving me the freedom to perform my own kind of exercises.

7 comments:

  1. thats great! keep up the good work, it's really fun having you in my class

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  2. i like how you made fitness day fun for you wich really makes a differance in your performence

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  3. Keep up the good work, I like how you have lots of evidence.

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  4. keep up the hard work good your doing fitness outside of pe

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  5. Keep up the work oustide of school activities and nice evidence in your other posts.

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  6. Great that you tried something different at each station!

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  7. nice job going HAM outa school!

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