On Friday October 18, we took part in insanity,which is a very good exercise routine since it involves a variety of exercises to the lower and upper part of your body. I pushed myself hard and actually performed the exercises instead of just pretending to do them. Even though it hurt my body after repeating the exercise over and over again, I had a strong mind and persevered my way through it. So therefore I am very proud of myself and I can't wait for next fitness Friday!
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