Sunday, 2 February 2014
February 1, 2014-Basketball
On February 1, 2014 I played basketball with my cousins at an outdoor basketball court. I usually don't play basketball very often but I was opened minded to try it out. We tried playing a game and even though we weren't following the rules exactly, it was still loads of fun but tiring at the same time. Later, my cousins and I played 21 and I won two games out of three. I practiced my dribbling and spent some time just shooting the ball in the hoop. I am not an expert player in basketball but it was nice to have fun, to get some fresh air and to get a good exercise. Later I practiced running with the ball and shooting it in the hoop which is what got my heart rate to increase some more. We played for a little bit more than an hour and when I came back I had a big glass of water. Sometimes you can still have a good time and get a good exercise even if you aren't playing a game by the exact rules, and that's kind of what we did!
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