Friday, 27 September 2013
Fitness Friday: September 27, 2013
During gym class today, we did a variety of exercises such as jumping squats, push ups and jumping jacks. The teachers couldn't keep track to see if everyone did 12 jumping jacks so it depends on what you do for your own self. I felt that I worked hard and pushed myself to do 12 push ups even if it was difficult for me. I put all my effort and energy into this fitness day as I want to maintain a strong and healthy body. My friend and I started the workout together; performing the same exericises but by the end of the block we both were at different paces and exercises because all of our bodies are different and my pace is not supposed to and did not match my friend's pace. I even tried making up some of my own creative exercises to make the fitness day more enjoyable and fun.
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The pyramid was fun, its nice to maintain a healthy body!
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